Organic food

[Lê Thanh Ngân]

Organic food​

Hello everyone, my name is Ngan. Today, let’s learn about a very important issue in today’s life. And my topic is ORGANIC FOOD.

When it comes to organic food, what do you think about it?

Organic food is an increasingly searched phrase in the food industry because of the benefits it brings such as trecsting protecting human health, protecting the natural environment. Organic food you can easily find like: carrot, salad, banana, cherry, cow’s milk, strawberry,…it exists a lot around us. So do you know that organic food has advantages and disadvantages?

advantages : if you use organic foods, we see outstanding advantages such as:

- environmental friendliness

- improve your digest system boost your stamina

- lose weight

- good for hi heath expecially in mền women

- tasty and delious keep your skin healthy

- beautiful skin

….

addition to containing fewer antibiotic-resistant bacteria, organic foods have the same level of safety and risk as conventional foods for foodborne bacterial illnesses. All fresh produce, organic or not, is susceptible to listeria, E.

• organic food costs more than regular food
• no variety and never available
• …

Although there are some insignificant disadvantages mentioned above, organic food is still a very sought-after good source. Since there are different levels of organic food, product selection needs to be done carefully to ensure good quality. Some low-quality organic products are labeled 100% organic. This is a trick of greedy traders. When choosing, users need to carefully read the information on the packaging. Determine the % organic content in the nutritional composition of the product. Help buy standard organic products that are worth the money you spend.